Let’s LISTEN! with Ciarán McBreen

Episode 6: Michael Wearing - My old lost self

Episode 6 highlights the power alcohol and a negative lifestyle can have on mental health. Michael tells us how he overcame his demons by taking action and going into rehab to make him the person he is today. He shows us that through different variations of self-help, many obstacles can be broken down. With some powerful motivational phrases, this episode will leave you wanting to look at fear in the eye, roll up your sleeves and go for it!
 
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Purchase Ciarán's book here: https://www.amazon.co.uk/LISTEN-Teenagers-their-challenging-stories/dp/191637364X/ref=mp_s_a_1_1?crid=1091JL1B22GI5&keywords=listen+mcbreen&qid=1653666092&sprefix=%2Caps%2C157&sr=8-1
Purchase the online version of the Student Wellbeing Warrior Programme: https://payhip.com/b/GFlyq
Have a discovery call with Ciáran for one-2-one coaching:https://www.cmbcoachingandtraining.com/say-hello

Episode 5: Dean Arrowsmith - The hardest decision a parent could have to make

Episode 5 brings many emotions to the surface as Dean Arrowsmith talks about his challenges with self-worth, suicidal thoughts and the tragic termination of his unborn child Charli Mae. Dean demonstrates that even in the worst of times, the goodness of helping others provides a pathway for self revival. With a fitting visit from baby Fiadh, this episode presents a glowing light at the end of the tunnel for Dean and his wife Emily.
You can support the podcast in lots of ways!
Subscribe to make sure you get the latest episodes first
Tell your friends
Purchase Ciarán's book here: https://www.amazon.co.uk/LISTEN-Teenagers-their-challenging-stories/dp/191637364X/ref=mp_s_a_1_1?crid=1091JL1B22GI5&keywords=listen+mcbreen&qid=1653666092&sprefix=%2Caps%2C157&sr=8-1
Purchase the online version of the Student Wellbeing Warrior Programme: https://payhip.com/b/GFlyq
Have a discovery call with Ciáran for one-2-one coaching:https://www.cmbcoachingandtraining.com/say-hello

Episode 4: Karen Turner - Parenting a teenager with Asperger’s syndrome

In this episode, we talk to Karen Turner from iOptimizeme.com. Karen is the mother of a student with Asperger's syndrome, who has had her challenges with the education system. Karen provides us with some 'stark' examples of the pains associated with having Asperger's syndrome and attempting to fit into the ‘expected’ school system. As always, there are some great tips for anyone who has experienced similar challenges.
You can support the podcast in lots of ways!
Subscribe to make sure you get the latest episodes first
Tell your friends
Purchase Ciarán's book here: https://www.amazon.co.uk/LISTEN-Teenagers-their-challenging-stories/dp/191637364X/ref=mp_s_a_1_1?crid=1091JL1B22GI5&keywords=listen+mcbreen&qid=1653666092&sprefix=%2Caps%2C157&sr=8-1
Purchase the online version of the Student Wellbeing Warrior Programme: https://payhip.com/b/GFlyq
Have a discovery call with Ciáran for one-2-one coaching:https://www.cmbcoachingandtraining.com/say-hello

Episode 3: Jonathan Harkin - My troubling past

In our third episode, we speak to Jonathan Harkin. Throughout the interview, we delve into Jonathan’s troubling past, with regards to his inner demons, alcohol abuse and body image insecurities. Jonathan doesn’t hold back as he takes us to a very dark place in his life. This interview is full of tips for self-improvement, so for those needing an injection of self-worth, don’t miss out! You can find out more about Jonathan and his book SOLO RUN on @jonathan_harkin
 
You can support the podcast in lots of ways!
Subscribe to make sure you get the latest episodes first
Tell your friends
Purchase Ciarán's book here: https://www.amazon.co.uk/LISTEN-Teenagers-their-challenging-stories/dp/191637364X/ref=mp_s_a_1_1?crid=1091JL1B22GI5&keywords=listen+mcbreen&qid=1653666092&sprefix=%2Caps%2C157&sr=8-1
Purchase the online version of the Student Wellbeing Warrior Programme: https://payhip.com/b/GFlyq
Have a discovery call with Ciáran for one-2-one coaching:https://www.cmbcoachingandtraining.com/say-hello

Episode 2: Dan Smith - My new purpose; stay at home dad

In our second episode, we LISTEN to Dan Smith.
Dan talks about his transformation from being the breadwinner of the house to a stay at home dad. The interview evolves as Dan expresses how he reconstructs his mindset to one that is more favourable, through running! 
With a hidden gem in this interview for boxing fans, this interview is not to be missed, as it demonstrates that even those at the top of their game appreciate the significance of mental health. 
You can support the podcast in lots of ways!
Subscribe to make sure you get the latest episodes first
Tell your friends
Purchase Ciarán's book here: https://www.amazon.co.uk/LISTEN-Teenagers-their-challenging-stories/dp/191637364X/ref=mp_s_a_1_1?crid=1091JL1B22GI5&keywords=listen+mcbreen&qid=1653666092&sprefix=%2Caps%2C157&sr=8-1
Purchase the online version of the Student Wellbeing Warrior Programme: https://payhip.com/b/GFlyq
Have a discovery call with Ciáran for one-2-one coaching:https://www.cmbcoachingandtraining.com/say-hello

Episode 1: Dean Munro - Dealing with the death of my boy

For our first episode, we listen to Dean Munro.
Dean tragically lost his son Monte after just 10 weeks.  Dean talks about the grieving process, the impact on his mental health and how important it is for men to talk
To find out more about how Dean is honouring Monte’s legacy, or purchase one of the short stories Dean has written about him, visit https://www.montesstories.com
You can support the podcast in lots of ways!
Subscribe to make sure you get the latest episodes first
Tell your friends
Purchase Ciarán's book here: https://www.amazon.co.uk/LISTEN-Teenagers-their-challenging-stories/dp/191637364X/ref=mp_s_a_1_1?crid=1091JL1B22GI5&keywords=listen+mcbreen&qid=1653666092&sprefix=%2Caps%2C157&sr=8-1
Purchase the online version of the Student Wellbeing Warrior Programme: https://payhip.com/b/GFlyq
Have a discovery call with Ciáran for one-2-one coaching:https://www.cmbcoachingandtraining.com/say-hello